Intermittent Fasting Does Not Work

Turns out, Intermittent Fasting (IF) is not a remedy for all issues. Especially when it comes to weight loss. Why?

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  • trigger warning: diet, weight loss

If you have clicked on this article, you have most likely clicked on an article called something like: “Benefits of Intermittent Fasting” before. You have heard of celebrities who swear by IF, you have seen the impressive stats of…